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Symingtons Dandelion Tea is made from naturally grown dandelion root, which is roasted and then granulated to produce a convenient, instant drink. Simply add a teaspoonful to a cup of hot water (add milk if you wish). Dandelion’s health properties have been known for centuries, rich in vitamins A through to D and minerals such as potassium, magnesium, calcium and iron. Dandelion is caffeine free, making it a healthy alternative to coffee and suitable as a night cap.